Unlock your knowledge for the near future...

Push the Button

Are you looking for a reset? Whether you're craving a gentle pause, a fresh perspective or a deep life reset - there's something here for you.

Meet Rachael, Your Guide

Hi, I'm Rachael, a Creative Arts Therapist and mama of two little ones, living high up in the mountains of Gran Canaria.

I created this space, both online and here in the mountains at Angel Caves Farmstay, because I wanted to help women pause, find a safe space to hear themselves think and to reconnect with who they truly are and what they want out of life.

Through creative expression, nature and guided reflection, I support women through their own transformations, both online, through simple journaling prompts or creative activities that spark a shift in perspective, and through solo retreats up here with me in the mountains.

So, are you ready to push the button and start your reset?

Work With Rachael

Which button will you press to start your reset?

Free Resources

Not sure where to begin? Start here and explore my collection of free guides, creative prompts & activities designed to spark creativity and bring a little calm & clarity

Woman listening to music on phone while holding mug.

Coming in 2026...

Not quite ready for a trip to the mountains yet? You can still press that reset button from the comfort of your own home! I'm currently working on a series of online courses & mini-retreats!

For those ready for a deeper transformation, press the button and say yes to a solo-retreat. Surrounded by nature you'll have the space to listen to what you truly need, reflect on where you're heading & reconnect

Solo Retreats

Testimonials

What people say about Rachael’s retreats

I had an incredible experience with you. You're such a warm, welcoming and compassionate host. From the moment I arrived, I felt completely at ease. I wasn't entirely sure what to expect, but the session really touched a nerve for me. It was more emotional than I was prepared for, but it ended up being really powerful. One of the biggest takeaways for me was realising that I already have so many of the answers within me, you just helped me tap into that.

Solo Retreat guest, Sept 2025

Since coming back from the retreat, I feel much calmer in my day-to-day life, less overwhelmed by anxiety, less self-critical and more self-compassionate, which is translating into better sleep and better quality of life overall. In short, I highly recommend this retreat to anyone wanting to have a meaningful change in life, and focus on self care and self love in a new and effective way