black and white bed linen

More than just a mum!

For the days when you can't remember if you've brushed your teeth, but you still have big dreams! Creative prompts and tools to remind you there's more to you than just the school run!

Welcome!

Hi, I'm Rachael, mummy to two, creative arts therapist, women’s retreat host, and founder of Angel Caves Farmstay and Therapy Gran Canaria. In 2019 I left behind the pace and pressure of city life in London, UK and embarked on a personal journey of self re-discovery -one that's shaped every part of how I live, parent and work today.

Through my work, I help guide mums who feel like they've lost parts of themselves in the transition to motherhood. Through creative tools, supportive spaces and community, I help women reconnect with who they truly are - beyond the labels - and build lives and businesses that reflect their full, vibrant selves.

My work is rooted in the hope that no woman has to feel alone while she's trying to reforge her identity - welcome to my village!

Rachael and Kids
Rachael and Kids

Creativity is your Superpower!

"But I'm not creative!" I hear you cry - whilst you juggle a toddler, a work call and Paw Patrol on loop. That's art right there!

SOS Cards
SOS Cards
2. FREE 30 days of journal prompts

Thoughtful, bite-sized reflections to help you rediscover your voice, your dream and your needs - one day at a time.

3. Support from a like-minded community

By joining the list, you'll be first to hear about nurturing workshops, inspiring stories and creative tools designed with mums like you in mind.

1. FREE business SOS cards

A playful, pick-me-up deck designed for those moments when you're feeling stuck, uninspired, or just need a creative push in the right direction!

3 Reasons you should join my mailing list...
I'll never clutter your inbox, just the occasional note full of inspiration, encouragement and some creative tools to get your through whatever season you're in...
Join now and receive two genuinely helpful freebies, created especially for mums!

Plus my monthly newsletters to offer creative tips and tricks for the days you need it most!

Our Instagram community

Client testimonials

Don't take my word for it, here's what some of my recent clients have said...

It was lovely to connect with and learn from mums at all different stages of their journeys in motherhood. There was a really nice mix of activities in the workshop . Rachael did an excellent job leading all the activities and had such a calming presence. I felt like we had time to really focus and explore each one while still fitting loads into the workshop. I left the session feeling really positive and uplifted.

I am very grateful to have found Rachel and her workshops. They are truly fulfilling, and as a mom, it feels so comforting to have a space where I can open up without judgment. When you leave the workshop, you feel lighter and recharged with good energy and positivity. I would definitely recommend attending!

★★★★★
★★★★★